A cup of tea to let your mind go

Be busy for the life, feel life pressure now, bigger and bigger, annoyance more and more, do not know how to relax?How to decompress?I can't stop working. After work, I do housework or think about work. How many people make a cup of tea to calm down?Not to mention zen tea.Learn to enjoy life in the busy life, make yourself a cup of tea, then have a free mind zen.

Choose the right temperature, as well as the cool wind you wear. The air is especially fresh in the evening.Take a deep breath and slowly spit it out again, and all the worldly worries are gone, and the whole person is completely quiet.

When you choose a meditation trip, you usually just run towards one goal: to relax the hassles of daily life for a while and relieve the stress in the process of meditation.

A cup of zen tea, pushing the window full of mountain scenery.

Tea in taste, zen in participation, often there will be visiting tea guests ask: this tea and zen, what is the relationship?Master answer: if only with a heart of tea, then only tea taste.In fact, the family meditation is not about the taste of tea, but about the process of tasting a cup of tea to realize the mind.

Tea, with a variety of delicious taste.

According to pang ying, tea is spiritual. When in water, every pore of tea leaves open, releasing the landscape and cultural landscape where it grows.