The Efficacy of Pu'er Ripe Tea
Pu'er ripe tea is a kind of tea with various health benefits. The following are its main efficacies:
Reduce Blood Lipids and Aid in Weight Loss
The theabrownin and lovastatin in Pu'er ripe tea help to lower the levels of cholesterol and triglycerides in the blood, thus contributing to weight control and the prevention of cardiovascular diseases.
Improve Symptoms of Cold Stomach
Ripe tea is warm in nature and has less irritation to the stomach and intestines. It can, to some extent, warm the stomach and relieve the discomfort symptoms caused by cold stomach.
Aid Digestion and Relieve Greasiness
Pu'er ripe tea can promote gastrointestinal peristalsis, help digest greasy food, and relieve symptoms such as stomach distension and loss of appetite.
Relax the Body and Mind
Pu'er ripe tea contains components such as theanine, which has a soothing and relaxing effect on the nervous system, helping to relieve tension and anxiety and improve sleep quality.
Enhance Immunity
Active substances in Pu'er ripe tea such as thearubigin, theabrownin and vitamin C help to enhance the function of the human immune system.
Protect and Nourish the Stomach
At an appropriate concentration, Pu'er ripe tea can form a protective film in the stomach and intestines, increase gastrointestinal peristalsis, and is beneficial for food digestion.
Induce Tranquility
The GABA component in ripe tea has a tranquilizing function and is suitable for drinking before going to bed, which helps to improve sleep quality.